🦨 Are Sugar Free Energy Drinks Bad For You Reddit

Peoplelove to hate on energy drinks. Also fail to recognize that Red Bull is probably the safest energy drink with the amounts of sugar and caffeine in each can. Compared to a can of Coca Cola or coffee Red Bull is safer to drink. Drinking 1 a day while eating healthy, exercising and drinking water you’ll be fine Sugarfree energy drinks are my current favourite way to get caffeine but I hear so much about how bad energy drinks are for your health. View community ranking In the Top 1% of largest communities on Reddit. Why are energy drinks bad for you? Sugar free energy drinks are my current favourite way to get caffeine but I hear so much about Thesedays, it can seem like everything’s bad for you, so it probably won’t come as a surprise to learn that sugar-free energy drinks have made the list. Unlike Alot of it can be due to the high amount of caffeine which isn’t good for you if overused. The acids in energy drinks are also very damaging to teeth. Sugar isn’t great for you and the average person should only consume no more then 30g of sugar a day( most energy drinks have more then that) Toparticipants in the comments:---> ALWAYS cite sources when you debate anything in this sub <---. "Cuz I sed" is NOT a sufficient basis. Good - Discussion is rooted in science, provides links to peer reviewed science, and it focuses on the food taking into consideration any of poster's stated goals. Recipe improvements are encouraged. Theyare much better for your teeth. The problem with real sugar drinks is that bacteria love to eat sugar. Having lots of liquidy sugar promotes the growth of lots of bacteria, which in turn excrete acid that damages your teeth, as well as causing infections. bacteria can't eat or metabolize artificial sugars like they can real sugar, so it's Howharmful are energy drinks? “Everyone breaks down the caffeine in their body at different rates. Those who drink a lot or break it down slowly may have Noop I only drink around four or five a month (and don't drink soda) so the calorie portion doesn't bother me. The sugar-free drinks taste fake and chemical-y to me. I get that sugar is bad, but lol, don't drink so much of it. I think one of the best drinks or there right now are the green Red Bulls(dragonfruit). Cheers EachUptime bottle has 142mg caffeine, both in the original and sugar-free version. The drink has 37g of sugar and 150 calories, each serving. While the sugar content is high but it will help in energizing you. The 142mg caffeine in the energy drink will keep you awake before those night shifts, all in one, consuming the drink will do what Ive been diabetic since 1997. When I’m working I live on sugar free monster and rock star. If rock star is available in your area, their white one is similar to white monster with more caffeine. [deleted] • 2 yr. ago. Caffeine can raise blood sugar levels and keep them higher for longer for some people. Thereis no clear-cut evidence to show that artificial sweeteners are 100% safe in each individual, as some may lead you to believe. As a human, you can decide how you feel rloseit. 1K upvotes 399. r/loseit. NSFW. Lost 120 pounds. If you've been lurking for a while, but haven't gotten started, this post is for you. 816 upvotes · 80. r/loseit. jAB56tq.

are sugar free energy drinks bad for you reddit